You want to build a new routine or habit. You want to incorporate some behaviour change you believe will make your life better in some way.
Read MoreI have a difficult decision to make. I was running through the pros and cons as I am very excellent at doing. Most of us are.
Read MoreThe root of all problems is expectations. This is a statement that was made to me in a conversation that I was having about why relationships (professional, personal, intimate or otherwise) deteriorate.
Read MoreThe idea of permission slips really resonates for me. It often feels to me like we humans, and I am wholeheartedly including myself in this, are waiting for some sort of permission slip to live in a way that really lights us up.
Read MoreI have not posted in a while. This is not because I have not been writing, but because the last couple of months have been messy. Messy in the most beautiful and necessary ways.
Read Moream a master visioner. Is that even a word? Well anyway - it is what I do. I see in possibilities and I create visions out of them. I do this with people, collectives, organizations and systems.
Read MoreToday I am thinking about rituals. I have spent a lot of time previously building routines. I firmly believe that you are the culmination of what you do every day and that routines are how you achieve that.
Read MoreOne of the things I have begrudgingly accepted at first, but now have embraced in my life is that a little bit of strategy goes a long way to getting you where you want to go.
Read MoreWhen I made the decision to leave my life in Calgary and head to Toronto as the jumping off point to whatever was next for me in life I knew that a buffer time was going to be incredibly important.
Read MoreWhen I explained where I was at in my life and what I was going to do next a friend said to me: "oh this is your Hero's journey."
Read More